Dena competed on a national level showing horses. She was a devoted athlete who experienced the joy of watching her daughter become an athlete as well. Her daughter started playing softball at the age of three, continued to play through high school and select ball, and experienced the college recruiting process to play college ball. The demands and stress of being an athlete can take its toll. Dena can help you or your athlete assess the aspects of your life and develop strategies to optimize performance on and off the field.